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Sound & Massage
The Event
Looking for some decompression? Looking to be held in rest?
We would be so thrilled to have you join us
Schedule
11am Arrivals & Intro
11.10am Breathwork & Vagal toning
11.30am Fasical movement & Self Massage
12pm Easing into Sound with Massage from Beth
Together, the sound and touch create a multi-sensory experience, one that speaks not only to your muscles and tissues, but also to your emotions, your breath, your inner stillness.
It’s deeply grounding and at the same time expansive, often bringing people into a meditative, almost dreamlike state where healing can gently unfold.
Both Beth and Sarah intergrate autonomy into everything that they both do. There will be options throughout the event and gentle check ins during to make sure the journey is held in the way that most supportive for you
Welcome! Come and join us for Sound & Massage, 23rd November
Looking for some decompression? Looking to be held in rest? We would be so thrilled to have you join us
Together, the sound and touch create a multi-sensory experience, one that speaks not only to your muscles and tissues, but also to your emotions, your breath, your inner stillness. It’s deeply grounding and at the same time expansive, often bringing people into a meditative, almost dreamlike state where healing can gently unfold
Love!
S
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