Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
It makes you feel like you can do anything! It was a great session & explored lots of different poses with you offering gentle & helpful guidance (As always).
It was truly suitable for all levels, you had helpful tips for beginners & ways to integrate poses for the more advanced.
Hosted at the glorious Fison Fitness, Herne Hill
I am SO excited for my upcoming workshop! She is a beaut!
I’ve been quieter on the workshop front this year as I’ve settled into my manager role at sweet Substation so I am so so excited for this gem.
✨Inversions exploration
✨lil Yoga cool down
✨Melt into a dreamy sound bath
☕️ Finishing just in time to float home, or stumble for a Sunday beverage
❤️🔥Oooooo yes
This is an open level event, so inversions beginners as well as those more comfortable are super welcome ! Options will be offered through out
That said, it can be a physically demanding practice, so some bodyweight movement experience recommended
Any questions or concern just give me a buzz 🐝 ✨
Book through link below
Excited to see you there legends ! (And to play my new gong🥹)
...offering methods and fun transitions that I haven’t seen from other teachers.
Going to her classes regularly I've seen immense progress, and more so from her latest workshop.
She gives off the nicest vibes, her playlists are always great, she’s an incredible teacher!
I am so excited to be offering my ever growing on demand library!
With a wide variety of classes from meditation, to rocket, to flow to restore; there's a full range of practice to meet you where ever you are.
So looking forward to seeing you there
Love!
S
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