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Signed in as:
filler@godaddy.com
It makes you feel like you can do anything! It was a great session & explored lots of different poses with you offering gentle & helpful guidance (As always).
It was truly suitable for all levels, you had helpful tips for beginners & ways to integrate poses for the more advanced.
Saturday 10th June
Honor Oak Wellness Rooms
1.30-3.30pm
A two hour workshop to turn all our frowns upside down!
We’ll break downs the ‘why’s’ and the ‘how’s’ of inverting, with all the tips, tricks, drills and assists to work our way towards headstand, forearm stand and maybe even handstands.
A friendly and relaxed setting to ask all the questions, have a good giggle and hopefully walk away with a couple moments of a fresh (potentially upside down) perspective!
A perfect workshop for those who have attended our Strength & Mobility course.
Not suitable for complete beginners.
£25pp
Capacity capped at 6, for a wonderful intimate feel and to insure everyone walks away lifted!
Book in soon to avoid disappointment
Saturday 10th June
Yogarise - Gentle Flow
6-6.30pm
The event is designed to bring people together and celebrate all the fantastic things they can get up to outdoors.
As a reminder of how important urban green spaces are, festival goers can even make up and take home a free pot of plants to brighten up their own open space at the festival’s BIG Plant Giveaway.
I'll be joining Yogarise offering a Gentle Flow class, open to all!
Come along and join us!
Saturday 17th June
Honor Oak Wellness Rooms
1.30-3.30pm
A two hour workshop on finding some flight and learning to trust those hands!
We’ll look at how we can start to build the support and understand arm balances to work towards poses such as crow, side crow, and koundinyasana.
Expect some techniques using props (and partners!) to help us start our journey off the ground. Bring all your questions and queries and we’ll get through as much as we can!
A perfect workshop for those who have attended our Strength & Mobility course.
Not suitable for complete beginners.
£25pp
Capacity capped at 6, for a wonderful intimate feel and to insure everyone walks away lifted!
Book in soon to avoid disappointment
...offering methods and fun transitions that I haven’t seen from other teachers.
Going to her classes regularly I've seen immense progress, and more so from her latest workshop.
She gives off the nicest vibes, her playlists are always great, she’s an incredible teacher!
Workshops At The Honor Oak Wellness Rooms
This June I'll be hosting 2 fabulous workshops - Inversions & Arm Balances!
Saturdays 10 & 17th June - 1.30-3.30pm
Capacity capped at 6, for a wonderful intimate feel and to insure everyone walks away lifted!