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'Patient, Humorous & Insightful - I've loved all my classes with Sarah. She is a natural and accommodates to newbies & pros alike.'
At Oru Space, East Dulwich
8am
The best way to start the week! Movement, community, and a coffee after?
At HotPod Dulwich
Hot, Sweaty, Nurturing loveliness. Shower's after !
At Substation Brixton
Have a lie in cause it's Monday and STILL make it to yoga for the good stuff? See you there legends!
At Fison Fitness
Wrap up the day with a smile. Bring all of Monday and we’ll flow through it together
At Substation Brixton
A fun, centring & fiesty way to kick off your Tuesday! - Join us! If it's for the pre climb focus, or getting you set up for an excellent day; I'd love to see you - if you don't have to rush off, 100% chance of a coffee & climb after.
At Honor Oak Wellness Rooms
Six Week Course
A course perfect for anyone looking to build up strength and mobility in their body as they also build a strong, sweet and stable connection with themselves.
Suitable for beginners & seasoned practitioners.
At Honor Oak Wellness Rooms
Six Week Course
The course offers the opportunity for progression and greater individual attention, allowing you to build confidence, deepen your understanding of key Yoga principles and develop a solid foundation with which to build your overall health and fitness.
We will be looking at different elements that comprise a yoga practice, such as breathwork, physical postures, flow & the philosophy behind it all.
Suitable for total beginners & seasoned practitioners
At Substation Brixton
Meditative, slow, strong & delicious. Bring yourself into yourself and winddown the day with a strong asana and community.
Bring yourself into yourself and start your morning with a strong asana and community.
Strong, soulful movement, into stillness & a guided meditation. It'll be creative, blissful, and full of options to cater to where you might be at on the day. Come and join the community,
Prices start at £5 a class!
At Honor Oak Wellness Rooms
A gorgeous meditative course, based on Jacob’s Ballards Book a Queer Dharma. We flow for 35-45 mins per week and have the rest of the session dedicated to getting into different meditations to help us all live a happier, freer existence.
At Third Space, Canary Wharf
At Third Space, Canary Wharf
Nurturing, gentle - a gorgeous way to softly enter the weekend
At Third Space, Canary Wharf
Sink into delicious rest
Add a footnote if this applies to your business
The wonderful thing about a 1-1 is we can make sure you get exactly what you need out the sessions, in an intimate, safe environment - either from the comfort of your own home, online, or with Sarah in her home studio.
Other options include, 1-2 sessions & private group hire! Contact me (Sarah) for more info.
'This is an accessible flow for experienced and beginner yogis alike. These are perfect classes for anyone who is looking to work yoga into their lifestyle.'
I am so excited to be starting my community Class!
Our Launch class FREE to join; to celebrate the beginning & a bit of January cheer,
So pop 11th Jan, 6.45pm in the diary, and I'll see you there!
Love!
S
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