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Private Yoga w/ FlowRogue
Private Yoga With Sarah
Time where Sarah can really tailor to your needs.
FAQ's
What style of sessions are on offer?
I offer privates in a range of styles; including
- Handstands & Inversions
- Sound Baths
- Flow classes (Vinyasa - rocket)
- Adaptive practice
Not sure what you're looking for? Get in touch & we can chat
Can I bring these to my workplace/home?
Absolutely! I love coming and creating a restorative space where ever that may be! I've been lucky enough to bring my teaching to schools, offices, living rooms, festivals & photo studios and had a wonderful time cultivating practice with people.
What do I get out of it?
The wonderful thing about a 1-1 is we can make sure you get exactly what you need out the sessions, in an intimate, safe environment - either from the comfort of your own home, office, or online
Other Private Options!
Corporate Class
Bring Yoga or a Soundbath into your work day - you deserve it!
I bring my own lights to turn the most corporate of setting into our cozy Shala for the hour, and love to cater for all abilities.
1-1
A Private session tailored to you.
Couples Class!
A Private 2 person class tailored to your needs; I am happy to travel for in person classes.
Small Group Lessons (3-5 people)
Perfect as a taster, party, introduction - class tailored to your desired! I am happy to travel for in person classes & provide mats.
Medium Group Lessons (6-10 people)
Perfect as a taster, party, introduction - class tailored to your desired! I am happy to travel for in person classes & provide mats.
Welcome! Come join us for Sound & Massage, 18th Jan
Looking for some decompression? Looking to be held in rest? We would be so thrilled to have you join us
Together, the sound and touch create a multi-sensory experience, one that speaks not only to your muscles and tissues, but also to your emotions, your breath, your inner stillness. It’s deeply grounding and at the same time expansive, often bringing people into a meditative, almost dreamlike state where healing can gently unfold
Love!
S
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