1-1 With Sarah

Hours Session, where we will discuss techniques for the week ahead & come up with a simple flow/exercises for you to use; talking all things yoga, alignment & health. 

The Zoom recording will be edited and sent to you afterwards to keep & practice from.  

Perfect for someone curious about 1-1, wanting to work with a specific issue & to dive a little deeper into the world of yoga!

Weekly live 60 min 1-1 session, following the same format as the Drop-In. 

Additionally I’ll put you onto my training software where we can track progress, chat & build towards goals! On this we can build weekly schedules, & format it full of all the tips and tricks you need to keep you on track on your yoga journey.

- You are also invited to attend both my Wednesday 6-7pm, Traditional Vinyāsa (we can discuss during the week any modifications, so you can get the most of the online classes), & my Friday 6-7am Sunrise Flow, included in your monthly fee (these are normally £6 drop-in, saving you £48 a month!). 

- Additionally we can discuss regarding once a month doing a face to face session, at either my home or yours, whichever is most comfortable for you