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Private Yoga w/ FlowRogue
Private Yoga With Sarah
Time where Sarah can really tailor to your needs.
FAQ's
What style of sessions are on offer?
I offer privates in a range of styles; including
- Handstands & Inversions
- Sound Baths
- Flow classes (Vinyasa - rocket)
- Adaptive practice
Not sure what you're looking for? Get in touch & we can chat
Can I bring these to my workplace/home?
Absolutely! I love coming and creating a restorative space where ever that may be! I've been lucky enough to bring my teaching to schools, offices, living rooms, festivals & photo studios and had a wonderful time cultivating practice with people.
What do I get out of it?
The wonderful thing about a 1-1 is we can make sure you get exactly what you need out the sessions, in an intimate, safe environment - either from the comfort of your own home, office, or online
Other Private Options!
Corporate Class
Bring Yoga or a Soundbath into your work day - you deserve it!
I bring my own lights to turn the most corporate of setting into our cozy Shala for the hour, and love to cater for all abilities.
1-1
A Private session tailored to you.
Couples Class!
A Private 2 person class tailored to your needs; I am happy to travel for in person classes.
Small Group Lessons (3-5 people)
Perfect as a taster, party, introduction - class tailored to your desired! I am happy to travel for in person classes & provide mats.
Medium Group Lessons (6-10 people)
Perfect as a taster, party, introduction - class tailored to your desired! I am happy to travel for in person classes & provide mats.
Looking for a grounding & nourishing adventure this year?!
This September I'm running a GORGEOUS retreat in Fontainebleau, France.
It'll be fun, restorative, joyful & full of practice, excellent people & wonderful food. 7 days staying at a beaut ecofarm (with a pool!) - More info below or get in touch
Love,
S
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