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Private Yoga w/ FlowRogue
1-1 With Sarah
Time where Sarah can really tailor to your needs.
What do you gain from a 1-1?
Isolate why you are coming to yoga
Determine what your ever changing goals are for your practice
What the practice can do for you
And how to get the most out of every class you go to
Proper alignment focus
Alignment tailored to your body (every body is different!) , modifications, how and when to use props
Cultivate a personal daily practice
Together we can work to building the perfect simple flow that you can take as your own daily practice
Discover more about Yoga
A larger insight into what Yoga is & its philosophy
A stronger, calmer & more in tune body & mind
Build connection with body, mind, spirit & breath.
The wonderful thing about a 1-1
The wonderful thing about a 1-1 is we can make sure you get exactly what you need out the sessions, in an intimate, safe environment - either from the comfort of your own home, online, or with Sarah in her home studio
Other Private Options!
Couples Class!
A Private 2 person class tailored to your needs; I am happy to travel for in person classes.
Drop in - £45
Monthly - £140
Small Group Lessons (3-5 people)
Perfect as a taster, party, introduction - class tailored to your desired! I am happy to travel for in person classes & provide mats.
Drop in - £60
Monthly - please contact me directly
Medium Group Lessons (6-10 people)
Perfect as a taster, party, introduction - class tailored to your desired! I am happy to travel for in person classes & some provide mats.
Drop in - £70
Monthly - please contact me directly
Practice with me for FREE!
I've been working away behind the scenes to proudly present my donation based 'Member's Space', full of fabulous, love packed classes! - Come have a peak