Flow Rogue Yoga

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Flow Rogue Yoga

Flow Rogue YogaFlow Rogue YogaFlow Rogue Yoga
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Children's Yoga
About
Member's Space!
1-2-1 Yoga
Contact
The Stable Barn
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FlowRogue

Children's Yoga!

I grew up in a wild, wonderful & large family. I love to work with & teach children! I trained 40 hr Accredited Children's Yoga teacher for ages 2-12. I am currently working with, Oru Space, , BEAM & Stretch. I am also available for private Children's Yoga classes; a perfect weekend treat or Birthday party activity!

Inquire for Private Booking

What is Children's Yoga?

How does a Children's class work?

Why is Yoga beneficial for Children?

Why is Yoga beneficial for Children?

Typically I like to split my classes into ages, 2-6, 5-10. These are all slightly different lengths and styles depending on the age bracket but  from 20-45 mins. I love to use warm up games and songs, to get everyone engaged and into their bodies! 


The body of the class is structured around an interactive story that incorporates the yoga poses, I'll have outlined at the beginning of class. These are always fun with subtle theming and talking points for discussion afterwards. 


Typically class ends with 5/10 mins relaxation, breathing or open talking about the themes. I love to use props like fluffy animals, breathing balls and all sorts to help children relate & engage. 


Why is Yoga beneficial for Children?

Why is Yoga beneficial for Children?

Why is Yoga beneficial for Children?

The Benefits of Yoga for Children 


- Encourages body connection & mindfulness


- Better sleep 


- Learning to find calm within 


- Increasing strength and flexibility 


- Expanding emotional language


- Fun!

About FlowRogue's Children's Classes

Public Children's Classes in SE London @ Oru Space, Dulwich

Public Children's Classes in SE London @ Oru Space, Dulwich

Public Children's Classes in SE London @ Oru Space, Dulwich

Public classes after school every Thursday!


The perfect mid week activity!


Thursdays

Ages 5-10, 4.15-45pm


Fridays 

Ages 2-6, 4.15-45pm


Available to book through MINDBODY, ClassPass or Oru Space's Website. 

Oru Space Website

Private Classes!

Public Children's Classes in SE London @ Oru Space, Dulwich

Public Children's Classes in SE London @ Oru Space, Dulwich

I am also available for private hire for group, family or 1-1 Children's yoga, ages 2-12. 


Yoga for the little ones in the comfort & safety of your own home! A fun and wholesome idea for birthday parties, or just to help Children find their inner grounding.


Any inquiries don't hesitate to get in touch! I can provide copies of my Safeguarding, Yoga Alliance & DBS Certificates upon request.

Contact Me Here

Coming Soon.. YOGARISE, Peckham!

Public Children's Classes in SE London @ Oru Space, Dulwich

Coming Soon.. YOGARISE, Peckham!

Our loved Friday class, (currently hosted at Oru Space)..

 

Ages 2-6

4.15-4.45pm 


...Is moving to the wonderful YogaRise! Starting 5th November 2021


We are very excited and I have an even more exciting discount code for any previous Y-OGA Store members!


Get in Touch!

Contact Me Here

BEAM Academy Profile

BEAM Academy Profile

Coming Soon.. YOGARISE, Peckham!

BEAM Academy, are a wonderful organisation that run Children's, Teens & Mindfulness Trainings. I took my 40 Hrs Children's Yoga TeacherTraining with them and had the most wonderful wonderful together! 


I now work with them as one of their teacher's teaching in Nurseries & School's around South  London.- You can find my teaching profile & more information about BEAM below!

BEAM Profile

Stretch Activities

BEAM Academy Profile

Stretch Activities

I am working with Stretch Activities, providing 6 Nursery classes weekly also in South East London! 


Stretch are a company centred around wellbeing for Children, providing services from Dance, to Languages to Drama! Find out more about Beam below.

Stretch Activities Website

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