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filler@godaddy.com
Signed in as:
filler@godaddy.com
I grew up in a wild, wonderful & large family. I love to work with & teach children! I trained 40 hr Accredited Children's Yoga teacher for ages 2-12. I am currently working with, Oru Space, , BEAM & Stretch. I am also available for private Children's Yoga classes; a perfect weekend treat or Birthday party activity!
Typically I like to split my classes into ages, 2-6, 5-10. These are all slightly different lengths and styles depending on the age bracket but from 20-45 mins. I love to use warm up games and songs, to get everyone engaged and into their bodies!
The body of the class is structured around an interactive story that incorporates the yoga poses, I'll have outlined at the beginning of class. These are always fun with subtle theming and talking points for discussion afterwards.
Typically class ends with 5/10 mins relaxation, breathing or open talking about the themes. I love to use props like fluffy animals, breathing balls and all sorts to help children relate & engage.
The Benefits of Yoga for Children
- Encourages body connection & mindfulness
- Better sleep
- Learning to find calm within
- Increasing strength and flexibility
- Expanding emotional language
- Fun!
Public classes after school every Thursday!
The perfect mid week activity!
Thursdays
Ages 5-10, 4.15-45pm
Fridays
Ages 2-6, 4.15-45pm
Available to book through MINDBODY, ClassPass or Oru Space's Website.
I am also available for private hire for group, family or 1-1 Children's yoga, ages 2-12.
Yoga for the little ones in the comfort & safety of your own home! A fun and wholesome idea for birthday parties, or just to help Children find their inner grounding.
Any inquiries don't hesitate to get in touch! I can provide copies of my Safeguarding, Yoga Alliance & DBS Certificates upon request.
Our loved Friday class, (currently hosted at Oru Space)..
Ages 2-6
4.15-4.45pm
...Is moving to the wonderful YogaRise! Starting 5th November 2021
We are very excited and I have an even more exciting discount code for any previous Y-OGA Store members!
Get in Touch!
BEAM Academy, are a wonderful organisation that run Children's, Teens & Mindfulness Trainings. I took my 40 Hrs Children's Yoga TeacherTraining with them and had the most wonderful wonderful together!
I now work with them as one of their teacher's teaching in Nurseries & School's around South London.- You can find my teaching profile & more information about BEAM below!
I am working with Stretch Activities, providing 6 Nursery classes weekly also in South East London!
Stretch are a company centred around wellbeing for Children, providing services from Dance, to Languages to Drama! Find out more about Beam below.
Join Sarah & Marv, at Connect & Restore Retreats. A Spring weekend filled to the brim with everything you need to unwind and give back to your self.
April 1st-3rd 2022